{"id":16556,"date":"2026-01-16T23:30:00","date_gmt":"2026-01-16T23:30:00","guid":{"rendered":"https:\/\/ideainthebox.com\/index.php\/2026\/01\/16\/2-habits-to-start-trusting-yourself-more-by-a-psychologist\/"},"modified":"2026-01-16T23:30:00","modified_gmt":"2026-01-16T23:30:00","slug":"2-habits-to-start-trusting-yourself-more-by-a-psychologist","status":"publish","type":"post","link":"https:\/\/ideainthebox.com\/index.php\/2026\/01\/16\/2-habits-to-start-trusting-yourself-more-by-a-psychologist\/","title":{"rendered":"2 Habits To Start Trusting Yourself More, By A Psychologist"},"content":{"rendered":"<div>Self-trust doesn\u2019t show up as a feeling. It shows up as a pattern. Change the pattern with small habits, and your sense of control will follow.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Self-trust doesn\u2019t show up as a feeling. It shows up  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[194],"tags":[],"class_list":["post-16556","post","type-post","status-publish","format-standard","hentry","category-graphic-design"],"acf":[],"_links":{"self":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/16556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/comments?post=16556"}],"version-history":[{"count":0,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/16556\/revisions"}],"wp:attachment":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/media?parent=16556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/categories?post=16556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/tags?post=16556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}