{"id":18994,"date":"2026-03-03T23:57:07","date_gmt":"2026-03-03T23:57:07","guid":{"rendered":"https:\/\/ideainthebox.com\/index.php\/2026\/03\/03\/3-ways-to-turn-overwhelm-into-a-productivity-tool-by-a-psychologist\/"},"modified":"2026-03-03T23:57:07","modified_gmt":"2026-03-03T23:57:07","slug":"3-ways-to-turn-overwhelm-into-a-productivity-tool-by-a-psychologist","status":"publish","type":"post","link":"https:\/\/ideainthebox.com\/index.php\/2026\/03\/03\/3-ways-to-turn-overwhelm-into-a-productivity-tool-by-a-psychologist\/","title":{"rendered":"3 Ways To Turn Overwhelm Into A Productivity Tool, By A Psychologist"},"content":{"rendered":"<div>We\u2019ve been taught to immediately cut off from the feeling of being overwhelmed. The science, however, might suggest that it\u2019s asking you to lean in.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019ve been taught to immediately cut off from the feeling  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[194],"tags":[],"class_list":["post-18994","post","type-post","status-publish","format-standard","hentry","category-graphic-design"],"acf":[],"_links":{"self":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/18994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/comments?post=18994"}],"version-history":[{"count":0,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/18994\/revisions"}],"wp:attachment":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/media?parent=18994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/categories?post=18994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/tags?post=18994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}