{"id":19934,"date":"2026-03-23T07:56:38","date_gmt":"2026-03-23T07:56:38","guid":{"rendered":"https:\/\/ideainthebox.com\/index.php\/2026\/03\/23\/new-empirical-study-provides-compelling-evidence-that-ai-mental-health-apps-can-reduce-anxiety-and-depression\/"},"modified":"2026-03-23T07:56:38","modified_gmt":"2026-03-23T07:56:38","slug":"new-empirical-study-provides-compelling-evidence-that-ai-mental-health-apps-can-reduce-anxiety-and-depression","status":"publish","type":"post","link":"https:\/\/ideainthebox.com\/index.php\/2026\/03\/23\/new-empirical-study-provides-compelling-evidence-that-ai-mental-health-apps-can-reduce-anxiety-and-depression\/","title":{"rendered":"New Empirical Study Provides Compelling Evidence That AI Mental Health Apps Can Reduce Anxiety And Depression"},"content":{"rendered":"<div>A new research study showcases compelling evidence for AI-based mental health apps. Limitations exist. An AI Insider scoop.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A new research study showcases compelling evidence for AI-based mental  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[194],"tags":[],"class_list":["post-19934","post","type-post","status-publish","format-standard","hentry","category-graphic-design"],"acf":[],"_links":{"self":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/19934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/comments?post=19934"}],"version-history":[{"count":0,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/19934\/revisions"}],"wp:attachment":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/media?parent=19934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/categories?post=19934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/tags?post=19934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}