{"id":22749,"date":"2026-05-12T13:03:33","date_gmt":"2026-05-12T13:03:33","guid":{"rendered":"https:\/\/ideainthebox.com\/index.php\/2026\/05\/12\/why-do-humans-have-nightmares-an-evolutionary-biologist-explains\/"},"modified":"2026-05-12T13:03:33","modified_gmt":"2026-05-12T13:03:33","slug":"why-do-humans-have-nightmares-an-evolutionary-biologist-explains","status":"publish","type":"post","link":"https:\/\/ideainthebox.com\/index.php\/2026\/05\/12\/why-do-humans-have-nightmares-an-evolutionary-biologist-explains\/","title":{"rendered":"Why Do Humans Have Nightmares? An Evolutionary Biologist Explains"},"content":{"rendered":"<div>The nightmare that jolts you awake at 3 a.m. isn\u2019t a malfunction. It may be one of the oldest survival systems in the human brain.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The nightmare that jolts you awake at 3 a.m. isn\u2019t  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[194],"tags":[],"class_list":["post-22749","post","type-post","status-publish","format-standard","hentry","category-graphic-design"],"acf":[],"_links":{"self":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/22749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/comments?post=22749"}],"version-history":[{"count":0,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/posts\/22749\/revisions"}],"wp:attachment":[{"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/media?parent=22749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/categories?post=22749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideainthebox.com\/index.php\/wp-json\/wp\/v2\/tags?post=22749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}